Episode 47: Signs You're Not In Control of Your Career—And What You Can Do About It with Erika Ayers Badan
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mental health
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Workplace Toxicity
How to Deal With the Micromanager Boss
So, your boss is a micromanager? We feel your pain. The micromanager will be on your every move, red pen in hand, ready to correct, oversee, and improve everything. Here's how to handle a micromanager.
Routines + Productivity
25 Things to Do When You Can't Sleep
Can't sleep and you have work in a matter of hours? Here's what to do when you can't sleep to reduce stress, calm anxiety, and hopefully sleep.
Soft Skills, Workplace Toxicity
How to Reply Professionally to a Rude Email
Did a rude email just land in your inbox? Take a breath and get ready to respond professionally—and embarrass the sender with your email prowess.
Cultivating Confidence
How to Use Visualization to Get What You Want
Is visualization too woo-woo for you, or does it work? It's all about your mindset. Let's dive into visualization techniques for anyone and everyone.
Goal-Setting
25 Journaling Ideas That Can Change Your Career
Thinking about starting a journal, but don't know where to start? We have journaling ideas designed to transform your career, one entry at a time!
Workplace Toxicity
Toxic Traits at Work! How to Recognize + Stop Toxic Behaviors
We have all encountered a toxic person. When you have to work alongside folks with toxic traits while maintaining your professionalism, well, it's tough. Here are toxic trait warning signs + what to do.
Goal-Setting, Workplace Toxicity
What is High-Functioning Anxiety? 3 Ways Your Anxiety is Working Against Your Goals
Is your anxiety undermining you at work without your knowing? Here's how to recognize and combat anxiety at work.
Quitting Your Job
What Is Quiet Quitting? 5 Takes on How to Quit
Is it quiet quitting or is it boundaries? What are we really teaching the next generation of employees before we start blaming them for the problems we never corrected?
Job Search Strategies
The Happiest Jobs + How to Find Them
Can your job make you happy? These are the jobs with the highest satisfaction, the skills you'll need to get them, and where to find the happiest jobs on Earth.
Cultivating Confidence
The Best Mental Health Books We're Loving
Mental health is extremely important at work. Here is a collection of our favorite books to explore and improve our mental health as it relates to our work and our careers.